Insights on Nutrition and Metabolic Health from Metabolic Balance Canada​

If you’re a Nutritionist or Wellness Practitioner, you’ve probably asked yourself: Am I really ready to take the next step in my...

Discover why personalized nutrition coaching leads to better results than DIY plans. Learn how coaches and clients benefit from a structured system like Metabolic Balance.

If you’ve been wondering whether to become a Certified Metabolic Balance Coach, here are 5 powerful ways this program can help you grow your business.

More and more wellness professionals across Canada are becoming Certified Metabolic Balance Coaches—not just to support their clients, but to finally grow a sustainable, aligned business that works.

Silvia Buerkle / Metabolic Balance Nutrition Scientist | Author | Lecturer | Coach | Federal Consumer Aid The human body consists of 70...

Discover how Jen Vasey built a thriving, multi six-figure nutrition business using the Metabolic Balance® program. From client transformations to business growth, learn how becoming a certified coach changed everything—for her and her clients.

Become a certified Metabolic Balance® coach in Canada. Learn how this personalized, science-backed nutrition program can help you deliver real client results and grow a thriving health and wellness practice.

With increasing age, the body and metabolism change: muscle and bone mass decreases, whereas the fat content tends to increase. The...

For many people, fasting means giving up certain luxury foods such as sweets, alcohol or meat. Others use it specifically to purify...

What we eat not only influences our body, but also our mental health. What we choose to eat every day has a direct impact on our mood,...

Countless processes take place in our body every day to keep us alive and healthy. One of these is autophagy - a vital cellular process...

Fall not only brings cooler weather, but also less sunlight. This can cause our vitamin D levels to drop. Vitamin D3, also known as the...

While the interactions between different kinds of medication have been extensively analyzed and documented, there are significantly fewer...

A healthy diet forms the basis for overall health, but this alone is not enough to provide our bodies with the optimum amount of...

Breakfast has long been considered the most important meal of the day. In recent years, however, it has been increasingly skipped, often...

Much of our food is packaged in plastic - at first glance, this is clean, odorless and extremely practical. However, the disposal of this...

When buying oil, it's easy to get overwhelmed by what's on the shelf at the supermarket: Not only is there a large selection of very...

If you want to get your liver in shape, it is recommended that you pay particular attention to your body weight. The basis for...

As temperatures rise, it becomes increasingly important to pay attention to what we eat and drink to stay fit and healthy. On hot summer...

Anyone concerned with nutrition and health will inevitably come across the term "free radicals". They can damage your health and it is...