Insights on Nutrition and Metabolic Health from Metabolic Balance Canada​

As temperatures rise, it becomes increasingly important to pay attention to what we eat and drink to stay fit and healthy. On hot summer...

Anyone concerned with nutrition and health will inevitably come across the term "free radicals". They can damage your health and it is...

Endometriosis is a gynecological disease in which tissue from the lining of the uterus grows outside the uterus - in organs and areas of...

Ever since the advent of low-fat foods, sugar has become an ingredient found in thousands of products in grocery stores. From tomato...

Urinary tract infections are a problem that many women have to deal with recurrently. A sensation of burning when urinating and a...

Protein is "THE" building block in the body. It consists of up to 50,000 protein compounds with vital functions. From muscles, skin,...

Therapeutic fasting, water fasting, intermittent fasting – there are many ways of abstaining from food or severely restricting it....

Question: I'm wondering what MB's take on cancer prevention (recurrence prevention) is. I noticed the plans for post cancer patients...

At Metabolic Balance we do not mix the protein carriers with each other: 1. To be able to exploit the high biological value of the...

In 2024, we will no doubt once again be introduced to one or two ‘new’ dietary recommendations to help us lead healthier and fitter...

Intermittent fasting There are always new “programs” or diet trends that promise weight loss. The “intermittent fasting” method, often...

Nutrition to combat depression – is it possible? Depression is a widespread disease. Almost one in five people will develop the disease...

We spend a third of our lives asleep. And that’s a good thing, because sleep is vital. However, almost every second person nowadays...

Inflammatory bowel disease – Crohn’s disease and ulcerative colitis The incidence of inflammatory bowel disease (IBD) is increasing...

Combustion processes take place in the power houses of our cells, the mitochondria, which produce energy and produce residues. Energy...

Multiple sclerosis is a chronic inflammatory disease of the central nervous system and is considered an autoimmune disease. The...

The number of people suffering from autoimmune diseases is steadily increasing. There are currently over 60 known diseases that can be...

DIETARY SUGGESTIONS FOR CLIENTS SUFFERING FROM HISTAMINE INTOLERANCE The most important measure in response to histamine intolerance is a...

There are 13 essential vitamins, and each of these vitamins are critical for maintaining our health and wellness. Our body needs these...

Due to rising life expectancy, osteoporosis is becoming increasingly important. In the United States alone, over 43 million people have...