Contact Details
9056501144
St. Catharines
ON
9 Livingston Ave, Grimsby, ON L3M 1K6
Sharlene Styles
Nutritionist
Sharlene Styles is the founder of PURE—a practice devoted to helping women navigate the often messy, confusing midlife transition with clarity, confidence, and compassion. After experiencing her own burnout in a high-powered career, Sharlene shifted paths to support women who feel stuck in their bodies, weighed down by fatigue, or let down by one-size-fits-all solutions. Her approach blends science-based nutrition, personalized hormone support, and mindset work to help women reconnect to their bodies, and their joy—on their own terms.
SEEING CLIENTS:
Virtually, In-Person
SPECIALIZES IN:
Perimenopause / Menopause, Hormone Balancing, Metabolic Inbalances, Weight Loss, Sleep Disturbances, Gut Health, Thyroid Conditions, Blood Sugar Balance, Burnout
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