I was way too fat. In March 2010, I had exceeded 160 kilos. I couldn't go on like this. My goal was to get back below 100 kilos in one year. What more can I say, except that I succeeded!
Honestly, I was pushing away the issues with my weight and didn't notice how badly I felt. I only realized this when I started to lose weight and my life got a lot easier. Just going up the stairs was a big problem. I got out of breath very quickly. Now I have to say that I feel much better about myself.
I am someone who needs clear guidelines and instructions to get through something. This is why the indication of quantities in the program suited me perfectly. Someone close to me had taken the program before me a few years ago and had achieved excellent results. It gave me confidence; I took a closer look at this method and knew right away that it was exactly what I needed.
After getting through the first phase of bowel cleansing, during which I was a little tired, I felt great. And although I am pretty busy with my job as a real estate agent, I had no difficulty eating according to the nutrition plan. You can bring your own meal or, for lunch, order only what appears on the meal plan.
This is definitely my newly found well-being as a result of my significant weight loss. I have a lot more energy and I feel really good. At the same time, I take pleasure in looking in the mirror at the young man that I have become again. I love how my body looks and I am really happy.
To find out more get in touch